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Thriving Thursday: May Goals

Making resolutions is all well and good but unless there is a structure to meet those resolutions, they won’t happen. So in work and in play, I have tangible, reachable goals. I focus on something new...

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Mindful Monday: Time for a Change

My loved ones and regular readers know that moving to Peoria came completely out of the blue for me. This time last year I was cycling in Collegiate Nationals, packing for a trip to Italy, and...

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Mindful Monday: How to Connect

Almost every job in life requires humans to interact with other humans. Certainly, once I learned to really connect with people, I excelled at my work. The first step is always to actually care about...

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Blog Morphings and Ashley Life Update

Blog Morphings: Before I left Peoria, I was voicing a concern to my coworkers. What would my blog become when I wasn’t surrounded by health all day? It was so easy to produce content and be constantly...

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Thinking Tuesday: Angry is a Habit

I am a very introspective person. For a long as I can remember, I have looked upon admirable people and analyzed why others respect and love them. I do the same for annoying, disrespected people. It...

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Marvelous Monday: The Latest Transition

As you all know from my most recent posts, Mike and I just moved to San Diego from Peoria. I was going through my photos and realized how little of it I’ve actually shared with you guys! We have done...

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Fantastic Friday: A Little Happiness

It’s not often that I share videos with the blogosphere. For the most part they end of being a time-suck. However, I received a video recently that changed the type of day I was having. My best friend...

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Mindful Monday: Money Makeover

Happy Monday Everyone! This is by far the toughest day to stay upbeat but whatever you happen to be doing this Monday, try and be thankful in some way. That might help your state of mind. This Monday I...

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Friday Story Time: Gay Pride

Weekend before last was Pride Weekend in San Diego. I’ve been looking forward to it since we moved here last month because I LOVE Pride festivities. I know it makes many people uncomfortable and if you...

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Two Lovely Women

Today I had two separate conversations with two separate women from totally different friend circles. We spent a lot of time talking about our lives, as women do. Griping about our small problems and...

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